Truly appreciate the things your company does. It truly helps people with certain deadlines and a hectic life they have.
Due Date: Mar 12, 2017 13:59:59 Max Points: 100Details:
Complete an interactive stress quiz located at one of these Stress Management websites: http://www.stress.org.uk/stresstest.aspx or
Write a 500-750-word “Psychology for Life” Paper in GCU style. Please include two to three references from the readings or videos for this week. Apply appropriate citations in the body of the paper. Look at examples in the Writing Center or the Purdue OWL to assist you.
Use the questions below to help outline your paragraphs:
This assignment uses a rubric. Please review the rubric prior to beginning the assignment to become familiar with the expectations for successful completion.
Stress test score
You have scored over 55
Your health and wellbeing is in serious danger. Your results indicate that you have a lot of stress in your life and you may not possess the tools to effectively manage it.You must stop and re-evaluate the causes. Step back and look at what it is that is causing you stress and see what you can do to change it.Visit ourfactsheets areaand download our stress guides that will give you the support and knowledge you need right now! To understand stress and recognise its causes and effects, come along to our10-Step Stress Solution Bootcamp. This one-day, no nonsense workshop will give you the tools you need to stay on top of your always-on life.If you need some support along the way, you may wish to use ourOn Line Health Assessment, Stress Coaching Tool and Relaxation Audio Programme.
In the meantime:
In the meantime:
1) Avoid stimulants
2) Get a good night’s sleep
3) Listen to your body
4) Learn to say ‘NO’
5) Take 5
6) Exercise your breathing
7) Organisational tips
Make a list of all the things that you need to do:
8) A problem shared is a problem halved
9) Seek professional help –
Motivation affected by stress of life Finding out about Meniere’s Disease made me want to give up on life. Even now on fuzzy days I want to give up but I look at the overall growth since November. I look at one more class and student teaching and then I am done with school for bachelors moving on to masters.
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