Lipids | Psychology homework help

 Lipids Please note, examples and comments that describe acceptable and unacceptable answers provided in the previous section (CHO) are applicable to this section (lipids) and each moving forward. 

Please go back and review those examples and comments before proceeding. Refer to your reports (from part 2, food groups and calories, and nutrients) to answer the following: 1. Complete the following table and answer the questions below (6 points) Nutrient/food group Your intake Target intake Status Total fat (% Calories) Saturated fat Linoleic acid NO recommendation for these α linolenic acid Cholesterol a. Are you meeting the recommended intake for the oils food group? If not, provide specific examples to increase or decrease your intake to meet the guidelines. Include: how much (1 tsp), when (e.g. lunch) and how (e.g. added to a salad) b. Why is it important to follow the recommendations for the oils food group? What specific types of fatty acids are present in oils that are relevant for our health? Justify your answer. Refer to your 3-day food log (from part 1) to answer the following: 2. Identify and list food sources in your diet for the following nutrients: (6 points) a. Saturated fat. Additionally, if needed (per your answer to Q1), suggest ways to reduce the saturated fats in your diet. b. Mono- and polyunsaturated fat c. Trans fat or partially hydrogenated vegetable oil. Suggest ways to reduce the trans fats in your diet. As always, be specific with your answers! 5 NOTE: If you do not find any source in your diet to answer questions a, b or c, you still need to provide an example for each of them. 

Calculate Your Essay Price
(550 words)

Approximate price: $22

Calculate the price of your order

550 words
We'll send you the first draft for approval by September 11, 2018 at 10:52 AM
Total price:
The price is based on these factors:
Academic level
Number of pages
Basic features
  • Free title page and bibliography
  • Unlimited revisions
  • Plagiarism-free guarantee
  • Money-back guarantee
  • 24/7 support
On-demand options
  • Writer’s samples
  • Part-by-part delivery
  • Overnight delivery
  • Copies of used sources
  • Expert Proofreading
Paper format
  • 275 words per page
  • 12 pt Arial/Times New Roman
  • Double line spacing
  • Any citation style (APA, MLA, Chicago/Turabian, Harvard)

Our guarantees

Delivering a high-quality product at a reasonable price is not enough anymore.
That’s why we have developed 5 beneficial guarantees that will make your experience with our service enjoyable, easy, and safe.

Money-back guarantee

You have to be 100% sure of the quality of your product to give a money-back guarantee. This describes us perfectly. Make sure that this guarantee is totally transparent.

Read more

Zero-plagiarism guarantee

Each paper is composed from scratch, according to your instructions. It is then checked by our plagiarism-detection software. There is no gap where plagiarism could squeeze in.

Read more

Free-revision policy

Thanks to our free revisions, there is no way for you to be unsatisfied. We will work on your paper until you are completely happy with the result.

Read more

Privacy policy

Your email is safe, as we store it according to international data protection rules. Your bank details are secure, as we use only reliable payment systems.

Read more

Fair-cooperation guarantee

By sending us your money, you buy the service we provide. Check out our terms and conditions if you prefer business talks to be laid out in official language.

Read more

Order your essay today and save 10% with the coupon code: best10